Mindfulness means different things to different people, but at its core, mindfulness is about being present in the moment — physically, spiritually, emotionally, and mentally. Mindfulness is

We wanted to share some news that we are all very proud of: Both Sholom’s St. Paul and St. Louis Park campuses have received coveted

Going outside in the fresh summer air is a wonderful way for aging loved ones and caregivers to spend their time together doing great outdoor

**This guest blog was written and submitted by health and lifestyle writer Christian Worstell** As a caregiver, you face many challenges in taking care of an

Caring for an aging loved one can be a stressful, difficult job and can also be very time consuming. This is why there are so

**This guest blog was written and submitted by Kaytie Elizabeth Pascale** For many Americans, downsizing is a great option once they’ve reached retirement age. As

**This guest blog was written and submitted by Kaytie Elizabeth Pascale** Taking care of yourself can prove to be a chore the older you get,

**This guest blog was written and submitted by Lucille Rosetti from The Bereaved.** Hospice is an increasingly popular option among individuals who have no further viable

Shirley Chapman Sholom Home East Receives High Performing Rating U.S. News & World Report has named Sholom’s Shirley Chapman Sholom Home East among its High