Aquatic Therapy in St. Paul

Improve mobility, reduce pain, and enhance well-being with Water Therapy

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Healing Through Water

Low-impact physical therapy for strength and mobility

Sholom’s Aquatic Therapy Program offers a safe, supportive environment where seniors can improve mobility, alleviate pain, and enhance overall well-being. Warm water therapy provides a non-pharmacological approach to pain management, helping individuals recover from injuries, surgeries, chronic conditions, and neurological conditions while promoting relaxation and strength.

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Personalized Therapy Options

Tailored sessions for healing and wellness

Our licensed professionals offer customized aquatic therapy sessions to seniors in St. Paul that are designed to meet individual health and mobility needs. Sessions include:

  • Warm-water therapy in a comfortable 94-degree pool

  • Personalized exercise plans led by licensed therapists

  • Safe, easy access with ramps, aquatic wheelchairs, and private changing rooms

  • Support for various conditions, including arthritis, joint replacement, stroke recovery, and chronic pain

Before starting therapy, participants must provide:

  • A referral from their doctor (fax to 651-328-2178)
  • Insurance information
An older man and woman are in an indoor swimming pool near the edge, talking and engaging in what appears to be a swim or water therapy session at Sholom Senior Living.

Where Does Sholom Offer Aquatic Therapy?

David Feinberg Vitality & Aquatics Center

Frequently Asked Questions

What to know about aquatic therapy at Sholom

Seniors with arthritis, chronic pain, joint replacements, stroke recovery, neurological conditions, or orthopedic injuries can benefit from aquatic therapy.

Each session lasts 45 minutes, with initial evaluations lasting 90 minutes (split between land and water).

Participants should bring a swimsuit or comfortable pool attire.

Coverage varies by plan. We recommend checking with your insurance provider.

Water buoyancy reduces joint stress, promoting pain relief and improved mobility without the need for medication.

Yes, our facility includes ramp access, an aquatic wheelchair, and private changing rooms.

Fill out our Contact Us form or call 651.328.2051 for more information.

Yes, it can complement physical therapy, occupational therapy, and wellness programs at Sholom.

Let Us Be Your Guide.

Navigating Senior Living Transitions and Resources is Our Specialty

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Experienced Living  

Enjoy experienced living with kind and like-minded friends, new and old with abundant opportunities to connect, grow your purpose, and find belonging.

At Knollwood Place, you’ll find a warm, welcoming community where you can live independently while staying active, and embracing your golden years.

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Supportive Transitions

Through our Welcome Home Program, we make your transition easier and worry-free as possible.

We partner with trusted professionals to help with downsizing, moving, financing, selling your current home, and navigating the difficult feelings that come along with making a big move and transition.

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Community Programs

Our goal is to empower our residents to embrace life with joy, purpose, and connection.

From day one, you’ll be paired with a friendly tenant, a Community Ambassador, who will introduce you to neighbors, activities, dine with you, and explore life at Knollwood — ensuring you feel at home right away.

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Living Life to the Fullest

Sometimes the hardest part of change is simply saying “yes.” If you’ve been telling yourself you’re “not ready yet,” maybe this is the season to reconsider.

At Knollwood Place, you’re not giving up independence — you’re gaining freedom. Your next chapter is waiting — all it takes is one call to open the door to a life that feels full again.