Aquatic Therapy in St. Paul

Improve mobility, reduce pain, and enhance well-being with Water Therapy

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Healing Through Water

Low-impact physical therapy for strength and mobility

Sholom’s Aquatic Therapy Program offers a safe, supportive environment where seniors can improve mobility, alleviate pain, and enhance overall well-being. Warm water therapy provides a non-pharmacological approach to pain management, helping individuals recover from injuries, surgeries, chronic conditions, and neurological conditions while promoting relaxation and strength.

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Personalized Therapy Options

Tailored sessions for healing and wellness

Our licensed professionals offer customized aquatic therapy sessions to seniors in St. Paul that are designed to meet individual health and mobility needs. Sessions include:

  • Warm-water therapy in a comfortable 94-degree pool

  • Personalized exercise plans led by licensed therapists

  • Safe, easy access with ramps, aquatic wheelchairs, and private changing rooms

  • Support for various conditions, including arthritis, joint replacement, stroke recovery, and chronic pain

Before starting therapy, participants must provide:

  • A referral from their doctor (fax to 651-328-2178)
  • Insurance information
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Where Does Sholom Offer Aquatic Therapy?

David Feinberg Vitality & Aquatics Center

Frequently Asked Questions

What to know about aquatic therapy at Sholom

Seniors with arthritis, chronic pain, joint replacements, stroke recovery, neurological conditions, or orthopedic injuries can benefit from aquatic therapy.

Each session lasts 45 minutes, with initial evaluations lasting 90 minutes (split between land and water).

Participants should bring a swimsuit or comfortable pool attire.

Coverage varies by plan. We recommend checking with your insurance provider.

Water buoyancy reduces joint stress, promoting pain relief and improved mobility without the need for medication.

Yes, our facility includes ramp access, an aquatic wheelchair, and private changing rooms.

Fill out our Contact Us form or call 651.328.2051 for more information.

Yes, it can complement physical therapy, occupational therapy, and wellness programs at Sholom.

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Senior Living  

Stay active in independent senior living with abundant opportunities to connect with friends new and old, grow your purpose, and find true belonging.

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Programs

Our goal is to empower our senior residents to embrace life with joy, purpose, and connection while honoring the heritage that defines us.

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Make a meaningful impact at Sholom by sharing your time, talents, or resources – whether through volunteering, offering your skills, or supporting our valued programs.