In the United States, more than 735,000 people are in assisted living facilities. With so many people living in these settings, there are lots of opportunities to socialize, but it might be challenging to find the fit that’s right for you.
There are many reasons why someone might be nervous. Some don’t like change, others are introverted, maybe you are reluctant to be where you’re at in the first place, and of course COVID-19.
If you are looking for tips on how to be more social in your assisted living facility, check out this guide for how to have a social assisted living lifestyle.
Try Joining the Local Senior Center
One of the best ways to accomplish assisted living socialization is by joining a local senior center. Senior centers provide a variety of activities for attendants, from day trips and volunteering opportunities, to guest speakers and cooking classes.
This is also a great time to try new games from cards to classic board games like Monopoly, Scrabble, and Backgammon.
Many assisted living facilities have a senior activity center right inside of the facility. Be sure to check out the monthly calendar at your assisted living facility for a comprehensive list of activities to do.
Download Social Media Apps to Stay Connected
In the age of COVID-19, it can be challenging to socialize in person with your loved ones outside of the assisted living facility. One of the best ways to stay connected is to download social media apps.
Consider using apps like Zoom or Facetime to video chat with your friends and family from the comfort of your room. Try Facebook and Instagram to stay up to date on noteworthy updates from your loved ones.
Pick Up a New Hobby
A great way to be one of the most social seniors in assisted living is to pick up a new hobby. Many assisted living facilities offer guided hobbies such as painting sessions, gardening, and woodworking.
When you try something new, you’ll likely be exposed to a whole new group of friends as well. Don’t be afraid to challenge yourself with a new hobby or skill every week.
Be Sure to Get Outside
One of the best ways to experience assisted living socialization is to get outside. Not only are the great outdoors and an excellent way to improve your mental, emotional, and physical health, but it also opens up many new opportunities.
When you exercise outdoors with like-minded individuals, you create a sense of community and belonging amongst one another. Be sure to contact your medical healthcare professional before adding new physical activities to your regular schedule.
Social Assisted Living
In the era of COVID-19, socializing continues to be difficult, but not impossible. Be sure to consult this guide for how you can have a social assisted living lifestyle in assisted living facilities and keep your mental and emotional health sharp.
What are you waiting for? Your socializing awaits.
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