Sholom's Senior Living Blog

Did you know there are over 54 million Americans over 65? With an aging population, it’s critical to do what you can to help your loved ones stay healthy.

Updated April 22, 2023 We are here for all your senior care needs. Currently, we have openings at our various

Loneliness raises the risk of death by 26%. What makes that statistic more concerning is that half a million older people go five to six days without seeing or talking to anyone.
Many older citizens aren’t experiencing enough human contact throughout their week. That means it’s essential to do what we can to prevent social isolation in seniors.
Keep reading to learn about some of the options of activities for isolated seniors to potentially increases their lifespan and quality of life!

Some people might believe that yoga is only beneficial for young people that can bend themselves into impossible contortions. However, there are many low-impact yoga stretches for seniors that can help them improve their balance and stay active. These positions can be easily modified to accommodate a variety of physical limitations.

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Did you know there are over 54 million Americans over 65? With an aging population, it’s critical to do what you can to help your loved ones stay healthy.

Updated January 31, 2023 We are here for all your senior care needs. Currently, we have openings at our various

Are you aware that as many as 40% of Americans aren’t active at all?

Staying fit at every age is crucial for your overall wellness, but it’s even more vital as you age. Older people face all kinds of concerns, from bone and muscle loss to a slowing metabolism and mental health issues.

Updated December 30, 2022 Happy Holidays! We are here for all your senior care needs. Currently, we have openings at