Some people might believe that yoga is only beneficial for young people that can bend themselves into impossible contortions. However, there are many low-impact yoga stretches for seniors that can help them improve their balance and stay active. These positions can be easily modified to accommodate a variety of physical limitations.

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Did you know there are over 54 million Americans over 65? With an aging population, it’s critical to do what you can to help your loved ones stay healthy.

Updated January 31, 2023 We are here for all your senior care needs. Currently, we have openings at our various

Are you aware that as many as 40% of Americans aren’t active at all?

Staying fit at every age is crucial for your overall wellness, but it’s even more vital as you age. Older people face all kinds of concerns, from bone and muscle loss to a slowing metabolism and mental health issues.

Updated December 30, 2022 Happy Holidays! We are here for all your senior care needs. Currently, we have openings at

Did you know that around 20% of the U.S. population is 65 years old and up?

With birth rates falling, this number will continue to grow moving forward. It’s never been more important for everyone to educate themselves on senior housing options. Whether you want to take the best care of your older parents or create your own plans, it’s never too soon to start researching.

Updated November 30, 2022 This Hotline message will be updated as changes occur to the information.  If the hotline date

Updated October 31, 2022 We are here to take your referrals for short or long term care, assisted living or