Living in a senior community can give your loved one some much-needed social interactions and fun activities. You won’t have to worry about them sitting all day in front of the television. They will be out among other people, enjoying their day.
St. Paul senior living is full of community activities. Residents have plenty of opportunities to engage with other people.
For more information on senior activities in St. Paul, we go over some of the more popular ones below.
Develop New Skills
It is never too late to learn a new skill or nurture one you’ve long forgotten. Senior living communities offer many classes and workshops for residents to participate in. These can include:
- Book clubs
- Painting classes
- Writing workshops
- Ballroom dancing
- Computer classes
Dance is one of the most popular activities for seniors. It provides a variety of health benefits, including improving physical health to encouraging social connections. Dancing helps to keep residents happy and in good shape.
Fitness Activities
Group exercise programs are another way for senior residents to interact socially with others. Yoga and water aerobics are common choices for residents who have arthritis since it is low impact.
Aquatic therapy is perfect for seniors at any fitness level. For those who need a little more help, there is easy ramp access and aquatic therapy provided by licensed professionals.
Exercising helps to increase mobility and increase blood flow to the brain. Many senior communities offer walking clubs, another ideal way for residents to stay active. They will be able to get exercise while talking with other people.
Field Trips and Special Events
St. Paul senior community activities offer field trips and excursions to local attractions. This can include nature preserves, parks, playhouses, and museums. Field trips can help seniors to bond with one another and learn.
Local organizations often partner with senior living communities to help residents volunteer, giving them a sense of belonging.
Senior communities will also host their own special events to bring in people from the community and include family members of residents. This can range from a carnival to hosting a senior prom, to even being the site of a car show.
It doesn’t have to be a holiday for residents to have fun and their friends and families to visit.
Outdoor Activities
Getting out and breathing fresh air is important for senior communities. Residents can go out for nature walks, bird watching, and wildflower spotting. For those who love to experience nature, senior communities offer a great place to do that.
Outdoor activities can include natural trail walks, picnics, visits to farmer’s markets, and going to sporting events.
Benefits of St. Paul Senior Living
One of the most important parts of when someone transitions to a senior community is ensuring they will receive socialization. Participating in activities and events gives seniors a sense of belonging and adds joy to their lives. Residents can live happy and healthy lives, full of community-building things to do.
Encouraging senior activities in St. Paul is important to us at Sholom. For more information about St. Paul senior living and our community, contact us today.
