Located on the Shaller Family Sholom East Campus, the Center is made up of a variety of components designed to promote fitness as part of a life-long pursuit of total wellness for older adults. The Center includes a warm water therapy pool, the Garelick Fitness Center and the Sinykin Wellness Room.

Warm Water Therapy Pool

The Center features a warm water therapy pool. The pool's temperature is a soothing 94 degrees. With ramp access, the pool is an ideal therapeutic environment for persons of every age and ability.

Independent Aquatic Exercise Programs are designed for individuals who want to join a group exercise class which meets their particular fitness needs - like the Arthritis Foundation Aquatic Exercise class, created for people with arthritis to keep joins flexible,  muscles strong and to help reduce the pain associated with arthritis. This group class is taught by certified instructors who match the class routines with the fitness levels of the participants. Aquatic classes are open to residents of the Shaller Family Campus and by physician referral.

Contact us!

Arthritis Foundation Aquatics Classes now available for seniors in and out of the water! Check these out:

New Tai Chi Classes available!

Read all about our classes conducted through the Arthritis Foundation

We're here to help you help yourself!

Red Cross Infant Swim Classes now available

Garelick Fitness Center

The Garelick Fitness Center houses the latest in fitness equipment designed specificially for the needs of seniors.And a ramp accessible warm water therapy pool provides soothing relief from injury or illness.The Center is equipped with the latest in fitness equipment by Technogym. The 11 state-of-the-art pieces - four designed for cardio fitness and seven for strength training - feature the "Wellness System," a computerized program tailored to each participant’s specific needs. Initial users received a one-hour orientation and extensive training on all equipment. Staff program each user’s "wellness workout regimen." This unique system stores a client’s progress and creates a variety of useful and motivating reports with trained staff and volunteers on hand to provide assistance when needed.

Sinykin Wellness Room

The Sinykin Wellness Room promotes independent use of a myriad of personal fitness equipment for campus residents and tenants to use at their own pace. Guest speakers and a variety of wellness classes will also be featured in this special room. The Wellness Room offers a variety of equipment - including stability balls, weighted dumbbells, resistant bands, yoga mats and more - available for independent use and for group classes. Guest speakers also offer educational sessions on health and wellness. I-Pod/docking station available for music enthusiasts to enjoy while exercising. Massages available by appointment

Private changing rooms and lockers make it easy to work out in the Vitality & Aquatics Center.

Appointments
For more information or to schedule an appointment, call (651) 328-2051.